Thai on the Table

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THAI ON THE TABLE MASSAGE
Often referred to as “lazy man’s yoga”; the ancient art of Traditional Thai massage dates back over 2500 years and is still considered a highly revered form of medical massage.
There are numerous benefits for anyone receiving and giving a general Thai massage, although certain benefits are more profound when performed on a table, rather than the floor, due to increased leverage.
*Most important of all it helps to alleviate and/or eliminate pain.
*Induces deep relaxation.
*Unblocks and rebalances the energy of the body, spirit and mind.
 *Helps to restore postural balance.
*Decreases stress.
*Increases flexibility of joints and muscles.
*Increase range of motion in the joints.
*Rejuvenates the endocrine system.
*Increases vitality.
                                          Source: Margie Meshew L.M.T.